7 Timeless habits for longevity: nurturing a healthier and happier lifestyle
Written by Stannah
“Healthy lifestyle habits may increase life expectancy by a decade or more.” Harvard School of Public Health...
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Loss of balance, what you need to know about your body’s balance health
What do you know about your balance health?
Social connections: the secret to a fulfilling life
Written by Stannah
What does it mean to live a fulfilling life? While the answer may vary from person to person, there are some common...
Exploring Senior Housing Options: Your Guide to Making the Right Decision
Written by Stannah
For some people, the best option is to stay in the house they have lived in for several years, while for others, th...
How to prepare for retirement in 7 steps
Written by Stannah
Retirement is the perfect opportunity to enjoy life at a different pace. However, considering retirement can bring ...
Senior gardening: learn more about the benefits of a therapeutic garden
Written by stannah
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World Diabetes Day: Act Today to Change Tomorrow
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House of the future; a home designed for life
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8 Tips to help seniors safely use Social Media
Written by Stannah
According to a study published by Statista, in 2020, over 3.6 billion people worldwide were actively using social...
World Heart Day: Preventing Heart Disease & Promoting Healthier Living
Written by Stannah
“Listen to your heart.” It’s a phrase we hear a lot. It might be your favourite line from a classic romantic ...
Makeup for women over 50 and the beauty of mature skin
Written by Stannah
It doesn’t really matter how old we are, we all like to look good and show our natural beauty. We embrace the lin...
Live Safer at Home: Tips for Preventing Falls
Written by Stannah
When it comes to ageing, our thinking is often reactionary. Much of the narrative is set around what to do if X, Y ...