5 Reasons to Conquer Ageing with Yoga
Written by Stannah on 14th June 2019
While it’s not possible to completely minimize all the effects that ageing has in our body, there’s plenty that...
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World MS day: “A day to celebrate global solidarity and hope for the future”
Written by Stannah on 30th April 2019
This year’s theme on World MS day is: “Bringing us closer” - to a cure, to better understanding and to those ...
Find out more >Senior gardening: learn more about the benefits of a therapeutic garden
Written by Stannah on 13th September 2018
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Bunions – what they are and how to treat and prevent them
Senior air travel; friend or foe?
Written by Stannah on 6th March 2019
Traveling through an airport is stressful at any age, but what’s seniors air travel like? What help is already ou...
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