biggest myths about ageing

Is age really just a number? Let’s debunk some myths about ageing

Written by Stannah

Ageing... It's a word that sends shivers down some spines, but it really doesn’t have to. Age is not a one-size-f...

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Women finds joy in life

How to be happy: unveiling the secrets of lasting happiness

Written by Stannah

Little darlin', it's been a long, cold, lonely winter Little darlin', it feels like years since it's been here He...

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Senior woman enjoys life

7 Timeless habits for longevity: nurturing a healthier and happier lifestyle

Written by Stannah

“Healthy lifestyle habits may increase life expectancy by a decade or more.” Harvard School of Public Health...

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Older woman stays socially connected

Social connections: the secret to a fulfilling life

Written by Stannah

What does it mean to live a fulfilling life? While the answer may vary from person to person, there are some common...

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Health

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